Scroll down to read about upcoming events in detail!
‘DIY’ Natural living workshop
Oct 7, 2019
Edmonton, AB
Ditch those chemical-laden home, beauty & cold products for good. In this two-hour workshop you will learn how to make each of the items listed below, understand the benefits of homemade vs store bought, get my top tips for going chemical-free, AND you will also go home with a full-size container of each product. All supplies (including ingredients to make the products, essential oils, and glass containers) are included in registration cost.
– Daily Spa-like Lavender Lotion
– Eucalyptus Whipped Shave Gel
– Alcohol-Free Hair Spray
– Streak-Free Glass Cleaner
– All Purpose Cleaner
– & an amazing Vapor Rub for those pesky colds!
Cost: $125 per person.
Supplies and containers included.
Eat to live- nutrition workshop
Nov 2, 2019
Stony Plain, AB
In this information-packed workshop, we will discuss all of the ‘hot topics’ surrounding nutrition including:
- Organic vs. conventional produce
- GMO’s and their effects
- The facts on fats, protein, and carbohydrates
- Sugar scares and healthy substitutes
- Processed, refined or natural- what’s the difference?
- Eating healthy on a budget
- Understanding nutritional label claims and how to shop smart
- Busting myths on ‘healthy’ products
You will leave this workshop with all of the information needed to move forward in your wellness journey, and you are guaranteed to feel confident selecting healthier food for living your best life.
COST: $49.99 per person or book with a friend and save! $79.99 for 2.
Workbook with handouts included.
Love your body bootcamp
Nov 9, 2019
Wanham, AB
In this powerful body-loving workshop, we are getting real, raw and honest with how we are currently treating ourselves and committing to making healthier choices that will help us discover our potential, embrace our beautiful minds + bodies + souls, and create limitless opportunities for growth.
Whether you are just starting out on this journey of wellness and discovery, or whether you are an avid health-seeker, there is something for everyone at this event.
COST: $125 per person.
Workbook with handouts, lunch and refreshments included.
Love your mind(set)
Nov 24, 2019
Edmonton, AB
In this powerful mindset-shifting workshop, we are getting real, raw and honest with how we are currently treating ourselves and learning how to disconnect from those negative thoughts, patterns, and actions that are no longer serving us.
During this full one-day retreat we will be participating in contrast activities and heartfelt discussions on a multitude of topics designed specifically to help us discover our potential, embrace our beautiful minds + bodies + souls, and create limitless opportunities for growth.
Cost $129.99 per person. When you register with a friend, $229.99 for both.
Workbook with handouts, lunch and refreshments included.